TOP HEALTH FOODS.
The first 20 listed are: broccoli, strawberries, millet, salmon, apple, cabbage, melon, pine nuts, potatoes, orange, kidney beans, kiwi fruit, chick peas, brown rice, spinach, avocado, beetroot, oats, squash, and tomato. Just including these foods in your weekly diet will insure a variety of nutrients that your body needs to maintain and repair itself.






